Crisis Hotline: Mental Health Peer HelpLine
Call 800-950-6264
Text “HELPLINE” to 62640
Crisis Hotline (LGBTQ+): Trans Lifeline
Call 877-565-8860
Crisis Hotline: Mental Health Peer HelpLine
Call 800-950-6264
Text “HELPLINE” to 62640
Montgomery County Department of Health & Human Services
National Center for Complementary & Integrative Health
- Things to Know: Anxiety & Complementary Health Approaches
- Things to Know: Depression & Complementary Health Approaches
- Things to Know: Meditation & Mindfulness
- Things to Know: Relaxation Techniques for Stress
- Things to Know: St. John’s Wort & Depression
- Things to Know: Seasonal Affective Disorder & Complementary Health Approaches
- Tips: Psychological & Physical Practices for Older Adults
National Council on Aging
National Institute of Mental Health
National Institute on Aging
- Cuatro cosas que debe saber sobre la depression y las personas mayores
- Depression & Older Adults
- Four Things to Know About Depression & Older Adults
- Mental Health Benefits of Exercise & Physical Activity
- Older Adults & Depression: Knowing When to Get Help
- Las personas mayores y la depression: Cómo saber cuándo buscar ayuda
National Resource Center on LGBTQ+ Aging
U.S. Centers for Disease Control & Prevention
- Conversations Matter
- Depression & Aging
- Explore Your Emotions
- Explore Your Emotions: Anger
- Explore Your Emotions: Fear
- Explore Your Emotions: Grief
- Explore Your Emotions: Loneliness
- Explore Your Emotions: Sadness & Depression
- Explore Your Emotions: Stress
- Explore Your Emotions: Worry & Anxiety
- Get Help Right Now
- Gratitude Works
- Taking Care of Your Body
- Tips to Improve Your Emotional Well-Being