Mindfulness
Mindfulness is the ability to be consciously aware of the present moment in a way that enables an individual to choose actions that cultivate inner calm and emotional balance. In […]
Mindfulness is the ability to be consciously aware of the present moment in a way that enables an individual to choose actions that cultivate inner calm and emotional balance. In […]
The Thursday Reflections group is a small group of people who are interested in writing about interesting aspects of their lives. This group generally meets on the 2nd and 4th […]
Mindfulness is the ability to be consciously aware of the present moment in a way that enables an individual to choose actions that cultivate inner calm and emotional balance. In our sessions of guided meditation you will learn to be more aware of your thoughts, emotions, and environment in a nonjudgmental way by staying in […]
Mystery Lovers Group 11 a.m. – 12:30 p.m. Fourth Wednesday of the Month Are you a fan of whodunits, thrillers, or classic detective fiction? The Mystery Lovers group is a welcoming space for anyone who enjoys reading, discussing, and even writing mysteries. We bring a variety of interests to the table—some of us are devoted […]
The Thursday Reflections group is a small group of people who are interested in writing about interesting aspects of their lives. This group generally meets on the 2nd and 4th […]
Mindfulness is the ability to be consciously aware of the present moment in a way that enables an individual to choose actions that cultivate inner calm and emotional balance. In […]
Mystery Lovers Group 11 a.m. – 12:30 p.m. Fourth Wednesday of the Month Are you a fan of whodunits, thrillers, or classic detective fiction? The Mystery Lovers group is a […]
One of our most popular offerings, Silver Spring Village now boasts three active memoir writing groups—and they continue to fill quickly. Why the enthusiasm? These small, welcoming groups offer a chance to reflect, write, and share life stories in a supportive, nonjudgmental setting. Participants discover the pleasure of putting memories on paper, the satisfaction of […]
One of our most popular offerings, Silver Spring Village now boasts three active memoir writing groups—and they continue to fill quickly. Why the enthusiasm? These small, welcoming groups offer a […]
Mindfulness is the ability to be consciously aware of the present moment in a way that enables an individual to choose actions that cultivate inner calm and emotional balance. In […]
Mystery Lovers Group 11 a.m. – 12:30 p.m. Fourth Wednesday of the Month Are you a fan of whodunits, thrillers, or classic detective fiction? The Mystery Lovers group is a […]
The Thursday Reflections group is a small group of people who are interested in writing about interesting aspects of their lives. This group generally meets on the 2nd and 4th […]